Stay up to speed with all the latest trades and signings by following GOAL's free agency tracker…
The NFL offseason is officially kicking off this week, but front offices across the league have already been hard at work making moves.
The league's new year officially begins at 4 pm ET on Wednesday, March 12, marking the start of free agency. That’s when some of the NFL’s biggest names will put pen to paper on fresh contracts—but by then, fans will likely have a solid idea of where many top players are headed.
Before that, the legal tampering period opens at noon ET on Monday, giving players with expiring deals a window to negotiate with potential new teams before finalizing their contracts on Wednesday.
Some of the early free agency drama has already fizzled out. The Seahawks shook things up over the weekend, parting ways with two key offensive pieces—DK Metcalf, who is now bound for the Steelers, and Geno Smith, who will take the reins in Las Vegas with the Raiders.
Meanwhile, the Rams made waves by securing star receiver Davante Adams, while the Buccaneers bolstered their defense with the addition of pass rusher Haason Reddick. Elsewhere, edge rusher Khalil Mack, offensive tackle Ronnie Stanley, and linebacker Zack Baun all opted to stay put, re-signing with their respective teams.
And with plenty of moves still on the horizon, the NFL's offseason shake-up is far from over. GOAL lists the most notable NFL free agent signings and trades from March 10 as we navigate the early days of free agency.
Catch all the offseason action on NFL Network with FuboStart a Fubo subscription todayCheckout more of GOAL's NFL content below:When does 2025 NFL free agency start? Key dates & franchise tag deadlineBears acquire Guard Joe Thuney from Chiefs for 2026 4th-round draft pickJets release star WR Davante Adams, Packers, 49ers & Chargers touted as landing SpotsCommanders land wide receiver Deebo Samuel in a trade with the 49ersNFL 2025 : Sam Darnold, Stefon Diggs and ranking the top 10 free agentsSeahawks sign QB Sam Darnold ($100.5m/3yr)
The Seattle Seahawks have reportedly locked in their next quarterback, reaching an agreement with Sam Darnold on a three-year, $100.5 million contract, with $55 million guaranteed.
Darnold is coming off a career-best season, where he racked up 4,319 passing yards and 35 touchdowns. Initially selected third overall by the New York Jets in 2018, the signal-caller endured a rocky three-year tenure in New York, followed by two inconsistent seasons with Carolina.
However, the 27-year-old has since breathed new life into his career. After serving as a backup in San Francisco in 2023, Darnold finally delivered on his potential for much of last season, earning another shot as a starter.
AdvertisementJets sign QB Justin Fields ($40m/2yr)
The New York Jets have reportedly secured Justin Fields on a two-year deal worth $40 million, with $30 million guaranteed.
Last season, Fields started six games, amassing 1,106 passing yards and five touchdowns while showcasing his mobility with 289 rushing yards and five scores on the ground.
He now takes the reins as New York’s starting quarterback, stepping in for Aaron Rodgers, after the Jets confirmed last month that they are moving on from the four-time MVP following a two-year stint.
Getty Images SportPatriots add DT Milton Williams ($106m/4yr)
When you have $121 million at your disposal, securing one of the top names on the market seems like a no-brainer.
That's exactly the route the New England Patriots are taking, as they are set to land Milton Williams on a massive four-year, $104 million contract, according to NFL Network’s Ian Rapoport and Mike Garafolo. Per ESPN's Adam Schefter, the deal includes $63 million in guaranteed money, with Williams set to pocket an average of $26 million annually.
The dominant defensive tackle now ranks as the league's third-highest-paid interior lineman, trailing only Chris Jones of the Chiefs ($31.75M AAV) and Christian Wilkins of the Raiders ($27.5M AAV). Williams was one of the most sought-after defensive free agents following a breakout campaign with the Eagles last season, racking up 5.0 sacks, a forced fumble, seven tackles for loss, and 10 QB hits.
Panthers hand CB Jaycee Horn historic payday ($100m/4yr)
The Carolina Panthers have made Jaycee Horn the highest-paid defensive back in NFL history, reportedly inking him to a four-year, $100 million extension, with $70 million guaranteed.